Tue, Oct 23, 2018

Seven deadly sins, seven deadly habits!

I’ve blogged on a number of these sperm damaging behaviours over the years. Below is an article by Men’s Health with an overview of a number of habits which can curtail the health of your sperm.

A lot of it is common sense – better health, better sperm. But you may be surprised to know which unhealthy behaviours wreak particular havoc in your nutsack. Or to what extent these behaviours can really kick you in the balls.

Read on, an protect your prunes!

Semen Simon

 


 

 

7 Things You Do Every Day That Destroy Your Sperm

These seemingly innocent habits could be adding up to some serious below-the-belt trouble

 

BY MARYGRACE TAYLOR

 

You spent so many years trying not to get her pregnant, so when you finally want to become a dad, you might be surprised to discover that conceiving isn’t as easy as you may have thought. In fact, 1 in 8 couples have trouble getting pregnant. And in 1 out of every 3 cases, the problem is on the guy’s end, according to the national fertility organization Resolve.

“Normal sperm counts have declined in the last several decades,” says Ajay Nangia, M.B.B.S., a professor of urology at the University of Kansas Medical Center specializing in male infertility.

Part of that dip could be due to seemingly harmless things guys do on an everyday basis. Here, 7 common habits that might be messing with your sperm.

 

SPERM-DAMAGING HABIT: STAYING UP TOO LATE

Turn off Netflix and get to bed: Guys wh